{"id":991982,"date":"2026-05-19T06:43:32","date_gmt":"2026-05-19T06:43:32","guid":{"rendered":"https:\/\/olbrychtart.com\/works\/orthosport\/?page_id=991982"},"modified":"2026-05-19T06:52:47","modified_gmt":"2026-05-19T06:52:47","slug":"acl-tear","status":"publish","type":"page","link":"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/","title":{"rendered":"ACL tear"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"991982\" class=\"elementor elementor-991982\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce4f3d e-con-full e-flex e-con e-child\" data-id=\"4ce4f3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d1b081 e-flex e-con-boxed e-con e-child\" data-id=\"7d1b081\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dda6ffd e-con-full e-flex e-con e-child\" data-id=\"dda6ffd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-715791a e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"715791a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81637cb e-con-full e-flex e-con e-child\" data-id=\"81637cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7595ced e-grid e-con-full e-con e-child\" data-id=\"7595ced\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-6e7b6d8 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6e7b6d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"margin-bottom: 40px;\">ACL Specialist\u00a0| Allen, Frisco, &amp; Plano<\/h2><p><strong>Introduction<\/strong><br \/>The anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee. It helps control rotation and prevents the tibia from shifting too far forward during cutting, pivoting, jumping, and sudden changes in direction. ACL tears commonly occur during sports when an athlete plants the foot and twists, lands awkwardly from a jump, or rapidly decelerates. Contact injuries can also occur from a blow to the knee, but most ACL tears happen without direct contact.<\/p><p>Without a functioning ACL, the knee may feel unstable, especially during pivoting or athletic activities. Repeated instability episodes can lead to additional damage, including meniscus tears, cartilage injury, and early joint degeneration. Treatment depends on the patient\u2019s age, activity level, instability symptoms, and goals. Some lower- demand patients may do well with rehabilitation and activity modification, while athletes and active individuals often benefit from ACL reconstruction to restore knee stability.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-801f0d2 gallery-spacing-custom elementor-invisible elementor-widget elementor-widget-image-gallery\" data-id=\"801f0d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;}\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-991982 gallery-columns-3 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"801f0d2\" data-elementor-lightbox-title=\"Torn ACL MRI\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTkxOTg1LCJ1cmwiOiJodHRwczpcL1wvb2xicnljaHRhcnQuY29tXC93b3Jrc1wvb3J0aG9zcG9ydFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDVcL1Rvcm4tQUNMLU1SSS53ZWJwIiwic2xpZGVzaG93IjoiODAxZjBkMiJ9\" href='https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp'><img fetchpriority=\"high\" decoding=\"async\" width=\"634\" height=\"508\" src=\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp 634w, https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI-300x240.webp 300w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"801f0d2\" data-elementor-lightbox-title=\"Torn ACL\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTkxOTg2LCJ1cmwiOiJodHRwczpcL1wvb2xicnljaHRhcnQuY29tXC93b3Jrc1wvb3J0aG9zcG9ydFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDVcL1Rvcm4tQUNMLndlYnAiLCJzbGlkZXNob3ciOiI4MDFmMGQyIn0%3D\" href='https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL.webp'><img decoding=\"async\" width=\"634\" height=\"508\" src=\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL.webp 634w, https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-300x240.webp 300w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15498c3 e-flex e-con-boxed e-con e-parent\" data-id=\"15498c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5112d58 e-con-full e-flex e-con e-child\" data-id=\"5112d58\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7fb247e e-con-full e-flex e-con e-child\" data-id=\"7fb247e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6fecefc e-con-full e-flex e-con e-child\" data-id=\"6fecefc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f8b9365 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"f8b9365\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:100,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t<div class=\"elementor-element elementor-element-58849c5 e-con-full animated-fast e-flex elementor-invisible e-con e-child\" data-id=\"58849c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:50}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-0077503 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0077503\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Surgery<\/strong><\/p><p>Most ACL procedures are performed arthroscopically through small incisions and are typically done in an outpatient setting, allowing patients to return home the same day. Most patients with an ACL tear require an ACL reconstruction rather than a repair, as the ACL has limited healing potential and many tear patterns are not suitable for repair.<br \/><br \/>ACL reconstruction uses a graft to replace the torn ligament. Common graft choices include patellar tendon, quadriceps tendon, hamstring tendon, and allograft tissue from a donor. Each graft has advantages and tradeoffs, and the best option depends on the patient age, anatomy, goals, and<br \/>surgical history.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2a369 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a2a369\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-5a7b37f animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5a7b37f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Rehabilitation<\/strong><\/p><p>Rehabilitation is essential after an ACL tear or ACL reconstruction. Early goals include reducing swelling, restoring motion, and improving quadriceps strength. As healing progresses, therapy focuses on balance, strength, neuromuscular control, running progression, jumping, cutting, and sport-specific training.<\/p><p>Return to sport is based on healing, strength, movement quality, and functional testing &#8211; not time alone. Many athletes require around 9 months before safely returning to high-level pivoting sports.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdc0559 e-flex e-con-boxed e-con e-parent\" data-id=\"cdc0559\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ACL Specialist\u00a0| Allen, Frisco, &amp; Plano IntroductionThe anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee. It helps control rotation and prevents the tibia from shifting too far forward during cutting, pivoting, jumping, and sudden changes in direction. ACL tears commonly occur during sports when an athlete plants the foot&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3939,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-991982","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ACL tear - Raj Yalamanchili, MD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ACL tear - Raj Yalamanchili, MD\" \/>\n<meta property=\"og:description\" content=\"ACL Specialist\u00a0| Allen, Frisco, &amp; Plano IntroductionThe anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee. It helps control rotation and prevents the tibia from shifting too far forward during cutting, pivoting, jumping, and sudden changes in direction. ACL tears commonly occur during sports when an athlete plants the foot...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/\" \/>\n<meta property=\"og:site_name\" content=\"Raj Yalamanchili, MD\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T06:52:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/\",\"url\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/\",\"name\":\"ACL tear - Raj Yalamanchili, MD\",\"isPartOf\":{\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp\",\"datePublished\":\"2026-05-19T06:43:32+00:00\",\"dateModified\":\"2026-05-19T06:52:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/#primaryimage\",\"url\":\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp\",\"contentUrl\":\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/05\/Torn-ACL-MRI.webp\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/olbrychtart.com\/works\/orthosport\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditions\",\"item\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Knee\",\"item\":\"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"ACL tear\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/#website\",\"url\":\"https:\/\/olbrychtart.com\/works\/orthosport\/\",\"name\":\"Raj Yalamanchili, MD\",\"description\":\"Shoulder, Hip, &amp; Knee Surgeon\",\"publisher\":{\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/olbrychtart.com\/works\/orthosport\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/#organization\",\"name\":\"Raj Yalamanchili, MD\",\"url\":\"https:\/\/olbrychtart.com\/works\/orthosport\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/03\/rjheadshot.jpg\",\"contentUrl\":\"https:\/\/olbrychtart.com\/works\/orthosport\/wp-content\/uploads\/2026\/03\/rjheadshot.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Raj Yalamanchili, MD\"},\"image\":{\"@id\":\"https:\/\/olbrychtart.com\/works\/orthosport\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ACL tear - Raj Yalamanchili, MD","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/olbrychtart.com\/works\/orthosport\/conditions\/knee\/acl-tear\/","og_locale":"en_US","og_type":"article","og_title":"ACL tear - Raj Yalamanchili, MD","og_description":"ACL Specialist\u00a0| Allen, Frisco, &amp; Plano IntroductionThe anterior cruciate ligament (ACL) is one of the main stabilizing ligaments of the knee. 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